When becoming a first time mom, there’s many unpleasant aspects of growing a child that are hidden within the magic of the miracle. Many new moms know about weight gain, nausea, stretch marks, etc – but how many have truly wrapped their head around the postpartum recovery period? Personally, it’s the one thing I’m most intimidated by.
Postpartum recovery is a time of physical healing and adjustment for both your body and your mind. Your body has gone through an incredible journey of pregnancy and childbirth, and it needs time to heal and regain its strength. It’s important to give yourself permission to rest and prioritize yourself (as much as humanly possibly) during this time.
Physically, your body is working hard to heal and recover. As many first-time moms, I’ve watched countless videos of what I might need during that period and I’ve compiled the list of items I plan on having on hand.
Post-Delivery Essentials
- Always Discreet Incontinence & Postpartum Incontinence Underwear for Women
- Frida Mom Disposable Postpartum Underwear
- Adorable Pink Peri Bottle
- Extra Large Super-Absorbent Contoured Hospital Style Pad Liners – Maternity Pads
- Frida Mom 2-in-1 Postpartum Absorbent Perineal Ice Maxi Pads
- TUCKS Medicated Cooling Pads
- Dermoplast Pain, Burn & Itch Relief
- Earth Mama Postpartum Recovery Kit
- Naticura: CoolComfort Personal Cleansing Pads
- SPACEKEEPER Slim Rolling Storage Cart
Breastfeeding Care Essentials
- Organic Nipple Butter Breastfeeding Cream by Earth Mama
- Magic Gel Luxury Breast Therapy Pack
- Lansinoh Contact Nipple Shields for Breastfeeding
- Silver Nursing Cups Nipple Cover
- LaVie 3-in-1 Warming Lactation Massager
- Legendairy Milk Sunflower Lecithin
Remember, every woman’s postpartum recovery journey is unique. It’s important to listen to your body and adjust your expectations accordingly. Give yourself grace and patience as you navigate the joys and challenges of being a first-time mom. Above all, cherish the precious moments with your newborn and celebrate the strength and resilience of your body. It’s important to remember that the postpartum recovery period is just one phase. With time and care, you’ll find your balance and embrace the joys of being new moms.
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